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Healthy Snack Ideas - Grilled Corn Riblets

Healthy Snack Ideas - Grilled Corn Riblets

Mar 10, 2023The Little Lunchbox Co

Healthy Snack Recipes

Looking for a healthy lunch box snack idea? Maybe something different that you can experiment with at home? Look no further than this delicious and nutritious grilled corn riblet recipe! Perfect for an after-school snack or to pack in your child's lunch box. This fun and tasty treat is sure to satisfy their hunger and can be a great way to get them involved in the kitchen (just be sure to leave the cutting to the adults).

Made with fresh, locally-sourced corn and a variety of healthy ingredients. This recipe is a great way to promote healthy eating habits and keep your little ones energized and focused throughout the day.

Corn? What's the Fuss?


Corn has been a hot topic and has been brought to light ever since we saw 'It's Corn!' - the viral video that we never knew we needed. But that's not all corn is good for. Corn has numerous health benefits including:  

  • Being a good source of fiber, which can help promote healthy digestion and prevent constipation.
  • Being rich in antioxidants, which can help protect against cellular damage and reduce the risk of chronic diseases like heart disease and cancer.
  • A source of several vitamins and minerals, including vitamin B6, thiamine, and potassium, which can help support overall health and wellness.

Here's Our Recipe 

• 2 corn on cob
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika smoked
• 1/4 teaspoon pepper
• 1/4 teaspoon onion powder
• 1/2 teaspoon liquid smoke



Overall, incorporating corn into your healthy snack recipe is a great way to provide your child with a tasty and nutritious snack option that can support their health and wellbeing in a variety of ways.

Stay tuned and be sure to subscribe to your social media, YouTube, and blog for more recipe ideas and videos shortly 

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