Vitamins and Antioxidants: Fruits are rich in essential vitamins and antioxidants that support overall health and well-being.

Chia seeds are packed with omega-3 fatty acids, which are great for brain health!

Mango is packed with vitamins A and C, supporting immune health and skin vitality.

Bananas are rich in potassium, which helps maintain healthy blood pressure.

Chia pudding is an excellent source of fiber, aiding in digestion and keeping you full longer.

Hummus provides plant-based protein and healthy fats, which are great for sustained energy.

Packed with plenty of fresh vegetables containing essential minerals and vitamins, while tomatoes provide antioxidants like lycopene for general health and immunity

Chickpeas are high in protein and fibre, making it a filling and nutritious snack option.

Hummus is a great source of plant-based protein and fibre, perfect for a balanced diet.

Carrots are rich in beta-carotene, which supports eye health and vision.