Chicken provides protein, served in a mild, creamy sauce. Wholegrain brown rice contributes fibre and carbohydrates.

Spinach and tomatoes add fibre and colour, while pesto provides flavour from herbs. A balanced vegetarian pasta dish.

Includes a mix of vegetables contributing fibre and colour, with cheese adding calcium. Pasta provides carbohydrates for energy.

Tomato sauce contains blended vegetables for added fibre, with basil for flavour. Gnocci provides a soft, comforting texture.

Plant-based vegeterian sausages made from a medley of vegetables providing fibre. Served with mashed potato.

Beef provides protein and iron, with tomato sauce containing vegetables. Served with pasta for a filling main meal.

Green vegetables contribute fibre and variety, with lemon adding freshness. Pasta provides sustained energy.

Fish provides protein, peas add fibre, and potatoes supply carbohydrates. A well-known balanced combination.

Chicken contributes protein and beans add fibre. Served with potato for a balanced, filling meal.

Sausages provide protein, peas add fibre, and mashed potato supplies carbohydrates. A familiar and filling meal.

Vegetables provide fibre and plant-based protein. A balanced meat-free alternative served with pasta.

Beef contributes protein and iron, while tomato sauce includes vegetables. Pasta supplies carbohydrates for energy.

Vegetables add fibre and variety, with a gentle sauce suitable for young palates. Served with wholegrain brown rice.

Baked beans provide fibre and plant protein, while cheese adds calcium. Potatoes supply carbohydrates for energy.